#WARM EYE COMPRESS MASK HOW TO#
Unfortunately, most patients performing WCs find themselves unenthusiastic about the procedure due in part to the lack of personal results, the laborious nature of the application, and/or the lack of instructions about how to optimize their efficacy.Ī 2008 study determined the following key features to increase the effectiveness of a WC. Some unique methods have been described to heat eyelids, including hard-boiled eggs, heating lamps, and even baked potatoes. Warm compresses come in many designs, ranging from various homemade versions heated in a microwave to self-heating, commercially available masks and goggles. Related: Diagnosing and treating dry eye with technology The challenge with any form of front surface lid heating is to transfer therapeutic levels of heat to the meibomian glands (>40☌/104☏), 14 while not risking thermal injury to the ocular surface or the skin. However, warmer is not better for the ocular surface. This is especially true for more advanced disease. 8-13 In terms of supporting gland function, it has been established that warmer is better when it comes to WCs. The goal is to stabilize the tear film and provide the ocular surface with adequate defense against evaporative stress. 7 While the core therapy for MGD is to remove obstruction, which requires an in-office procedure, the therapeutic goal of adjunctive WC use is to heat the eyelids to help soften and partially melt any remaining material obstructing the glands. Warm compresses (WCs) are commonly recommended as supplementary therapy for MGD as well as a number of other conditions of the eyelid.
3-5 Recent data from a general Caucasian clinical population, using appropriate metrics for diagnosis, indicates similarly high prevalence ~70 percent.
2 The prevalence of MGD in several large general Asian population-based studies has been found to be as high as 69 percent. Meibomian gland disease (MGD) is a chronic, progressive disease and the leading cause of dry eye 1 (up to 86 percent of all dry eye sufferers have MGD).
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